Dr. Jaspal Ricky Singh is a triple-board certified physician specializing in Physical Medicine and Rehabilitation, Sports Medicine and Pain Medicine. He earned his undergraduate degree at The George Washington University majoring in biology and religious studies.
Dr. Singh has been honored as - “New York-Super Doctor” And America’s Top Doctors which represents the top New York doctors in more than 30 specialties that have been fully licensed for 10 years or less.Read More
4 Core Exercises That Are Better Than Regular Planks
4 Core Exercises That Are Better Than Regular Planks Everyone knows how much I LOVE planks! Planks are great, but most people tend to just dangle in them and remain static, which does not optimize the results. Even when performed correctly, static planks only work one section of your core muscles. Don’t get me wrong, […]